Hi Everyone! Yes I make an oath to be my own biggest loser!
Here I am at my biggest weight. I have been watching The biggest Loser show for sometime, and Lately one of the trainers from that show has her own show called Losing it with Jillian. She goes into family homes and help them with their weight, and also their way of thinking. You have to think the right way and be positive, before you start something like losing weight.
I have struggled with my weight all my life, and I have to do something about it. I need my life back when I was younger, and this is the only way to feel good again. I remember when I was out of High School, I weighed over 200 and my mother put me on a carbohydrate diet, and I remember weighing 160 pounds. I can remember feeling great, and looking great. I want to be back there again.
I was hooked on food, cause it tastes so good and I wanted to be filled up. But it never helped me to feel good. When I was filled I would ache all over. I would get upset with my self for overeating. And so I got depressed and gave up, and just keep eating til my death. But watching these show, especially now that I have watched Jillian show, when she goes to live with them for a week, gets them to think correctly and show them how to exercise, and think well of themselves at the moment. That helped me allot.
I have been doing well on the plan on my own, and haven't skipped a beat on the plan, of course I have been at home alone, so there is no other temptation around and I have done it on my own, with the help of Losing it with Jillian,I have some peddles that I sit in front of my chair while I watch TV. and just peddle away, I can sit there for at least 2 hours peddling. I peddle the fastest I can during commercials. I usually read in the mornings and sit and peddle while I read and get 2 things done at the same time.
I need a support group to help me being more firm and steadfast and immovable in keeping one of the commandments in the word of wisdom. Even when it is hard to do so. I need to be patience and wait for the outcome of the end of this journey.
I read the talk in the Ensign about Patience by President Dieter F. Uchtdorf, He is cool! He said Patience is waiting for something to happen working toward worth while goals and not getting discouraged when results don't appear instantly or without effort. Patient is not simply enduring, it is enduring well!
If you have a challenge or a weakness in your life whatever it is, lets do it together and support each other, lift each other, with no judgements, but encourage each other with patience.
To see my weight chart go to the link to my blog and check how much weight I have lost each week. I weigh in on Thursday morning.
I love you all!
